Anger is a very common human emotion that we’ve all experienced. Anger can be useful when trying to overcome social problems or corporate abuse.

However, anger that is out of control, is very destructive, and should be addressed on a psychological level. Screaming, lashing out, or suppressing is not an effective way of dealing with that strong emotion. With the correct anger management techniques, it is possible to turn anger into power.

As a certified anger treatment professional, I will help you understand the anatomy of your anger and how to modify destructive thought processes that perpetuate your anger. I will customize a relaxation regimen that’s far more effective than just counting to ten so that you can communicate legitimate anger in less aggressive ways.

Enter the door to your healing journey by connecting with me today.